Sunday, 17 January 2016

Kangeiko 2016



It seemed very early indeed when my alarm went off to get me up to head off to Cleethorpes for our annual Kangeiko with Kiazen No Michi and Selby Karate Club. To be fair it was 4:45am, and my only consolation was that I knew that Joe had been awake since 4am!

Kangeiko on the Beach 2016
After picking up Joe, Helen and Olivia we headed into the darkness on what seemed like an endless tour of East Yorkshire villages (we only discovered later that the Sat Nav had been set to avoid toll roads so refused to direct us over the Humber Bridge which added 20 minutes onto our journey!).

Despite this we arrived just before 7am to join the others who were mad enough to gather in a very cold and dark leisure centre car park. The welcome that we got however was very warm from Andy and Jackie Sensei and our friends from Kiazen and Selby. After a quick warm up to stretch out our cold muscles we started with the traditional run along the sea front to get the blood flowing. Then it was onto the beach for some fast and furious Kihon combinations to make sure we did not get cold.

Sunrise

If you have never trained on the beach I high recommend that you try it. Not having a firm surface to push against means that you have to move in an entirely different way – if you want to try we will be returning to Cleethorpes in the summer for ‘Bears on the Beach’ (it should be a little warmer by then!).

To Finish off Andy Sensei lead us through the Kata Sochin, and introduced us to some very effective Bunkai for the first series of moves. 

Training over we moved down the beach for some photos in front of the pier, and then (for some the highlight of the trip!) we adjourned to Browns Cafe for a celebratory fry up! It was great to warm up and take the edge of the appetite that the training had given us. It was also great to be able to catch up with some friends form Kiazen that we do not get to see very often.

Joe, Olivia, Helen and Jim after training
I’d like to thank Andy and Jackie Sensei for their kind invite, and everyone from Kiazen for their warm welcome. I’m looking forward to Bears on the Beach in the summer, and returning on another cold and dark January morning for Kangeiko next year.

OSU

Jim


visit www.haxbykarate.co.uk to find out more about our Club. For more information email info@haxbykarate.co.uk

Saturday, 2 January 2016

Beginners Class

Come along to our 2-week course to see how karate can improve your flexibility, fitness and self confidence, ages 8 and above. Only £10. For more information phone 0758 324 9115



visit www.haxbykarate.co.uk to find out more about our Club. For more information email info@haxbykarate.co.uk

Friday, 1 January 2016

JKS Christmas Course 2015

It was a very wet and miserable morning that saw an intrepid bunch set off from Haxby very early to make the annual trip down to Nottingham for the JKS Christmas Course. For some of us (Mike Sensei, Jim, Brenda, Jonathan and Elizabeth) it was nothing new, having attending these or the Black and Brown Belt courses before (Adam was planning to attend but unfortunately broke his nose in an accident at school – Get well soon, and we hope to see you back in the dojo before too long). Others (Ian, Olivia, Joe, and Sarah) felt some nerves as this was their first time attending a big JKS England course, and they were not sure what to expect. One of us had another reason to be nervous, but more on that later…


We arrived slightly early, which gave us time to catch up with the friends that we have made on these courses, and to introduce our clubs members that were attending for the first time.

The attendees at the JKS Christmas Course
 As always the course was lead by Head of JKS England Alan Campbell Sensei, 6th Dan, supported by National Head Coach Matt Price Sensei 6th Dan and Steve Carless Sensei 6th Dan, all of whom had recently arrived back in England following a training trip to Japan.

As usual the class was split between Dan grade and Kyu grades. Matt Sensei took the kyu grades initially focusing on kumite drills and the Heian Katas. Steve Sensei took the Dan grades through kihon drills and movement, Kumite drills and finishing off with Kata - Jiin and Kashu. The instructors swapped after the first session with Matt Sensei taking the senior class through some more advanced kumite drills and exercises while Steve Sensei took the junior grades through Kihon, the use of body mechanics in karate movement to generate power, and finishing with Heian Yondan.

Brenda, Joe, Olivia, and Sarah training hard
As I was training with the Dan grades I did not see any of Brenda, Joe, Olivia and Sarah’s training, but they all reported that it had been a fun, challenging and interesting session. The higher grade training was fantastic as usual. I did notice that Jonathan more than held his own when grouped with some very strong and talented karate-ka when we were doing group kumite drills. Ian also seemed to greatly enjoy his introduction to the JKS programme of training.


In the final session Alan Sensei took everyone through the kata Hyakuhachiho (108 steps). For many this was the first time they had been introduced to this kata as it is not part of the shotokan syllabus, and there were some very interesting combinations of moves to master.

For most of us this signaled the end of the course, and we could relax and try to commit to memory some of the most relevant issues that that the excellent instruction had highlighted for our training. For myself, though, the day was far from over!

I lined up with the other nervous Dan grading candidates and waited for my turn to be called up to attempt my Nidan grading. It took some time for the grading panel (which included Mike Sensei) to work their way through the Shodan candidates, and like the other Nidan hopefuls I spent the time trying to keep warmed up, and nervously going though kata and kihon.

All too soon (it seemed) we were called up to do our Kihon – of course I was placed right in front of the examiners table (Mike Sensei and Steve Sensei) – there would be nowhere for me to hide! But thinking about it I am glad as it forced me to give my very best, and as Alan Sensei instructed the Dan grade candidates – this was our opportunity to show off what we could do – coasting wasn’t an option. We seemed to fly through the kihon and before we knew it we were doing the dreaded (well for me anyway!) four kicks from one leg that signaled the end of the kihon section.

Mike Sensei with a very relieved Jim after the grading
There was a short break whilst the final Shodan candidates completed their Kumite and Kata sections in front of Alan Sensei and Matt Sensei and then we were called up. For kumite I was partnered with Lewis Bradbury and Joseph Bulmer, both considerably younger and fitter than me (and England Squad members), but with Mike Sensei’s mantra of “don’t keep running away!” firmly in mind I gave it my all. Alan Sensei gave me some feedback between my first and second bouts that I needed to try to release my punches a bit quicker, which I tried to incorporate. Both my opponents were very skilled and displayed excellent control, despite trying as hard as I was to score.

I was lucky to gave a short break (to catch my breath) before being called on to do kata. I performed my chosen kata (Jion) and then Bassai Dai and Junro Nidan to complete my grading.

There was a short pause whilst the grading panel conferred and then the results were announced. It seems like I am always the last one to be announced (possibly they do it in age order and I am always the oldest there!) – Nidan Pass!

I would like to thank my instructors Mike Sensei and Ian Sensei for the support and dedication in getting me through my grading. I think that sometimes we lose sight of how lucky we are as a club to have such talented, passionate and supportive instructors. I’d also like to thank my ‘karate family’ – my friends from the club, from Selby, from the JKS and beyond for their support and good wishes.

Speaking to Mike Sensei after the grading, the focus will now be shifting to others who are due to grade soon (Ian, Lorraine, Brenda!) and the club will continue to develop its members into well-rounded karate-ka.

OSU

Jim


visit www.haxbykarate.co.uk to find out more about our Club. For more information email info@haxbykarate.co.uk

Wednesday, 18 November 2015

Holly gets her 2nd Dan


Haxby Shotokan Karate Club are celebrating after one of their junior members achieved a milestone in their karate journey. Holly Bamford, aged 16, attended a JKS karate course held on the 25th October in Nottingham under the watchful eye of Alan Campbell 6th Dan, Chief Instructor of JKS England and two other Senior 6th Dans.


After three hours of intensive group training Holly had to wait while many other students attempted to grade to their next level. Fellow Club member Elizabeth Massey and Sensei Mike Gude, Chief Instructor at Haxby Shotokan Karate Club, after completing three hours training, sat down to watch Holly take her grading. Holly was last to be called to be assessed on her 2nd Dan examination. Her nerves were visible at the beginning but her performance obviously impressed the examination panel because she was finally rewarded with the rank of 2nd Dan. All the club members and Instructors are extremely proud of Holly's example and dedication because this is the culmination of over 8 years of hard work.


Holly’s achievement is the latest success for the Club who have had many students achieve their black belt goals over the last 3 years. In 2013 two club members were awarded their 1st Dan. In 2014 five students achieved their 1st Dan and Club Founder member and Senior Instructor, Ian Shaw, was awarded his 4th Dan. This year as well as Holly achieving her 2nd Dan, 3 Club members were awarded their 1st Dan and their Chief Instructor, Sensei Mike Gude was awarded his 6th Dan.


Holly back at the Club training

Anyone interested in finding out more about the Club is welcome to pop down to one of our training sessions held at Wigginton Recreation Hall on Monday and Thursdays, 6.30pm to 7.30pm for ages 5 to 8 and 7pm – 9pm for adults and kids age 8 and above. See www.haxbykarate.co.uk or phone 0758 324 9115 for more details.


visit www.haxbykarate.co.uk to find out more about our Club. For more information email info@haxbykarate.co.uk

Saturday, 3 October 2015

Change of Venue and Training Times - Monday 5th October

Monday's (5th October) training session will be held at Ralph Butterfield Primary School, Station Road, Haxby, YO32 3LS.  Training times are 6pm - 7pm for Haxby Karate Kids and 7pm - 9pm for the main class.



Click here for a location map of the school.

visit www.haxbykarate.co.uk to find out more about our Club. For more information email info@haxbykarate.co.uk

Monday, 8 June 2015

Selby Competition

The view from the desk - a table official’s view of the Selby Competition

As someone who does not do, and never has done karate, it can be very daunting helping out at karate competitions.  I was roped into helping at the Selby Competition about 3 years ago and before I knew it ended up attending a Referee and Table Officials Course (I even had to take a test!). Geoff Dixon Sensei who runs the JKS Judge and Table Recorder Development Programme made what could have been a boring course into one of the most interesting courses I have ever attended. Since doing the first course last February I have helped out at the 2014 Selby Competition, JKS Nationals, Children’s Competition in March and this year’s Selby Competition.

As with most things there is lots of paperwork and Sensei Paul and Sensei Geoff provided very clear draw sheets for me to work from. They take a bit of getting used to.Unfortunately there were only 3 table officials at the competition to cover 3 areas. This meant that things had to go at my pace to prevent mistakes happening (sorry if you were watching and thought the competition took a long time). Luckily I had Sensei Steve Carless as the Chief Judge on my area who was brilliant at making sure I had enough time to write down who had won that round and waited for the scores to be calculated.

Kata is always easier to record and didn’t seem to take too long. Watching from the table is completely different to watching from the spectator’s area, something I have done lots watching my 2 daughters and husband at various competitions over the last 7 years. I have become very good at shouting and cheering inside my head something I did lots as Jonathan and Adam were doing their Kata on my area.

A lot of competitors find Kumite the most frightening and that is the same from my point of view. This year it was even worse as I was on my own and Sensei Geoff had introduced a computer into the mix, something I hadn’t used before. Despite all the stress (and an incident where someone unplugged the cable, switching off the computer system half way through a fight) I really enjoyed it. 


I can highly recommend getting involved with table recording as it brings a whole new perspective to karate competitions. The more officials we have the easier it will be for us all and the shorter the day! For more information about the JKS Judge and Table Recorder Development Programme please email Geoff Sensei at jksreferees@btinternet.com .

visit www.haxbykarate.co.uk to find out more about our Club. For more information email info@haxbykarate.co.uk

Wednesday, 20 May 2015

Family Fun Day


Join us at our annual family fun day. There
will be lots of activities including inflatables, Soak-A-Shodan (where you get to throw wet sponges at a black belt) free karate class, smoothie bike and refreshments. Entry is free with a small charge for refreshments. Profits raised from the sale of refreshments will be split between SNAPPY (a charity that provides social and recreational opportunities for children and young people with special needs in the York area) and Haxby Karate Kids. So if you want to join in the fun, eat lots of cake and get a black belt wet whilst raising money for charity then pop along to Wigginton Recreation Hall, The Village, Haxby on Saturday 6th June from 1pm to 3pm.


visit www.haxbykarate.co.uk to find out more about our Club. For more information email info@haxbykarate.co.uk

Wednesday, 8 April 2015

Sensei Mike Gude is awarded his 6th Dan







7th March 2015 was a long anticipated date for some members of the club (and for some members of our extended ‘karate family’) not only because it was the Spring Seminar with JKS World Chief Instructor Masao Kagawa Shihan, but because it was the date of Mike Sensei’s grading!

With his usual self effacing style Mike Sensei had tried to keep his preparation as low key as possible. However I think that a lot of people noticed him practicing some of the more advanced Kata and wondered what was going on.

Mike Sensei had already trained on the Friday night - gruelling session focussing on kicking and Ura Mawashi Geri in particular, but seemed focussed and ready for anything when Lorraine Sensei, Holly (B) and I arrived on the Saturday morning.

As you would expect with an instructor of Kagawa Shihan’s calibre the training was superb. Particularly useful was covering all the Heian and Junro Kata and pulling out key teaching points.

Mike Sensei was looking nervous at times, and I must admit that some of us took great delight in repeating to him the advice he had been giving us over the years when we were faced with our own gradings!


As might be expected Mike Sensei was the last to be called up for his grading, after a seemingly endless wait. However from the first move of his chosen Kata – Unsu – any thoughts that his nerves might get the better of him were instantly removed. He gave such a strong, focussed and powerful performance that he got a spontaneous round of applause from everyone watching – something that I have experienced seen at any grading I have seen. I think those of us that were watching looked more nervous waiting for Kagawa Shian to announce his next Kata – after all he could choose any of Shotokan Kata include any of the Junro Katas, that’s over 30 to choose from! However when he announced Hangetsu I think we all breathed a sigh of relief – it is one of Mike Sensei’s favourites. And again he gave an assured and skilful performance.

We were a little unsure what was to happen next. Mike Sensei had been asked to prepare a Thesis on some aspect of karate, and we were not sure if that would be taken in place of Kumite, or if he would have one or more Kumite bouts. Kagawa Shihan requested that Mike Sensei pick a section of his Thesis and demonstrate his viewpoint – as the Thesis was concerned with Kumite he ended up performing Jyu Ippon Kumite with Craig Williams Sensei from Siebukan.

Although there was little doubt in our minds as to the eventual result it was great relief when it was announced that he had successfully graded to Rokudan (6th Dan).


Mike Sensei with Kagawa Shihan
I am sure that I speak for all of our club members (and the many friends that Mike Sensei has in the Karate Community) when I say how proud we are of Mike Sensei. This was a well deserved result, and one that he had worked hard for. Not only that Mike Sensei has devoted many years to helping countless people on their karate journey, he never asks for thanks, never demands recognition or special treatment, and often has let his own training suffer for the good of the club or the development of a student. This is a reflection of the many years he has devoted to his karate journey and hid dedication to the art.

Congratulations Sensei

OSU!


visit www.haxbykarate.co.uk to find out more about our Club. For more information email info@haxbykarate.co.uk